You can gain some interesting insight with your Runkeeper Go subscription!
In the Activities view, you can see:
- Total Distance
- Average Distance Per Activity
- Total Duration
- Average Duration Per Activity
- Total Calories Burned
- Average Calories Burned Per Activity
- Average Speed
- Average Pace
- Total Elevation Climb
- Average Elevation Climb Per Activity
- Number of Activities
- Average Heart Rate
In the Daily view, you can see:
- Total Calories Burned Measured
- Total Steps Taken
- Average Calories Burned Passive
- Average Steps Taken
In the Nutrition view, you can see:
- Total Calories Consumed
- Total Carbs Consumed
- Total Protein Consumed
- Total Fat Consumed
- Total Fiber Consumed
- Total Sodium Consumed
- Average Calories Consumed
- Average Carbs Consumed
- Average Protein Consumed
- Average Fat Consumed
- Average Fiber Consumed
- Average Sodium Consumed
In the Sleep view, you can see:
- Total Sleep
- Total Deep Sleep
- Total REM Sleep
- Total Light Sleep
- Total Time Awake During Sleep
- Total Number of Times Awoken During Sleep
- Average Sleep per Night
- Average Deep Sleep per Night
- Average REM Sleep per Night
- Average Light Sleep per Night
- Average Awake Time per Night
- Average Times Woken per Night
In the Strength Training view, you can see:
- Max Weight Lifted
- Max Reps
In the Vitals view, you can see:
- Average Systolic Blood Pressure
- Average Diastolic Blood Pressure
- Average Resting Heart Rate
In the Weight view, you can see:
- % Body Fat