You can associate an activity with a training plan workout either through the iOS app or on our website! This feature only applies to workouts within a pre-built training plan, so it cannot be used for a Prescribed Workout. Sorry about that!
Associate an Activity with a Pre-Built Training Plan (iOS)
If you've already tracked an activity:
- Find the desired workout from your Training Plan
- Tap on the "check mark" at the bottom of the Training Plan cell
- On the top of this screen click "History"
- From your activity list, select an activity to associate with the workout
- Tap "Mark Complete"
If you are manually entering an activity:
- Find the desired workout from your Training Plan
- Click on the "check mark" at the bottom of the Training Plan cell
- Enter the information from your workout into the appropriate fields
- Select "Save Activity"
Associate an Activity with a Pre-Built Training Plan (Website)
If you've already tracked an activity:
- Select the activity from the Activities section on your Me Tab section of the website.
- Go to Edit in the upper right hand corner.
- Scroll down below the map and select your Training Plan session from the drop down menu.
- Save your activity.
If you are manually entering an activity:
- Manually enter your activity details through the Log section of the website.
- Select your Training Plan session from the Training Plan drop down menu.
- Save your activity.
Dissociate an Activity with a Pre-Built Training Plan (Web only)
By going to Runkeeper.com, you can remove an activity from a Training Plan by:
- Selecting the activity on the Activities section of the website on the Me Tab.
- Going to Edit in the upper right hand corner.
- Scrolling down below the map and select None from the Training Plan drop down menu.
- Save your activity.
Select a workout from a Training Plan
- Start the Runkeeper app.
- Tap the Workout grid which will prompt the Workout card to appear.
- Tap the workout available under training for that day, and tap OK.
- Now your training plan workout has been selected and will appear listed in the workout grid.
- Now the only left to do is tap Go Running and crush that workout!
