iOS
Here's how to exit the My First 5k Plan in the iPhone app.
1. If you are not already on the My First 5K screen and on the Free Run screen then tap on My First 5K at the top of your screen
2. Go to the workout list and scroll all the way to the right
3. Tap on the 'Exit this plan' cell
4. Confirm by selecting 'Exit Plan' in red
5. You will be brought to the Start screen and you will no longer see My First 5k there
Android
Here's how to exit the My First 5k Plan in the Android app.
1.If you are not already on the My First 5K screen and on the Free Run screen then tap on the three horizontal lines in the top left corner and select My First 5K
2. Click on the three dots in the top right corner
3. Tap on 'Exit Plan'
4. Select 'OK'
5. You will be brought to the Start screen and you will no longer see My First 5k there
